Visual and cognitive training on Lake Starnberg and the surrounding area
Visual & Kognitionstraining bietet individuelles Training für die Verbindung zwischen Augen und Gehirn für Berufstätige, Schulkinder, Sportler und Senioren am Starnberger See und Umgebung. Mein Training hilft Ihnen, Ihre kognitiven Fähigkeiten zu verbessern und Ihren visuellen alltäglichen Stress zu reduzieren.
About me
Thomas Munding
Visual and cognitive trainer
Als erfahrener Visual- und Kognitionstrainer, ausgebildet am renommierten DynamicEye Institut, widme ich mich der Verbesserung der visuellen und kognitiven Leistungsfähigkeit meiner Klienten. Mein Ziel ist es, visuellen Stress zu reduzieren und die alltägliche Leistung sowie die Lebensqualität zu steigern.
Through the use of innovative methods and techniques, I develop customized training programs that are tailored to the needs of each individual. I offer a wide range of training options, from individual sessions to group workshops, with a focus on measurable improvements in areas such as visual perception, attention and memory performance.
I am convinced that a sharpened visual and cognitive faculty is the key to a more fulfilling life and invite interested people to contact me to improve their visual and cognitive skills together.
Thomas Munding
Visual and cognitive trainer
Als erfahrener Visual- und Kognitionstrainer, ausgebildet am renommierten DynamicEye Institut, widme ich mich der Verbesserung der visuellen und kognitiven Leistungsfähigkeit meiner Klienten. Mein Ziel ist es, visuellen Stress zu reduzieren und die alltägliche Leistung sowie die Lebensqualität zu steigern.
Through the use of innovative methods and techniques, I develop customized training programs that are tailored to the needs of each individual. I offer a wide range of training options, from individual sessions to group workshops, with a focus on measurable improvements in areas such as visual perception, attention and memory performance.
I am convinced that a sharpened visual and cognitive faculty is the key to a more fulfilling life and invite interested people to contact me to improve their visual and cognitive skills together.
Who does it help?
BGM - company health management
Strengthens well-being in the workplace. Our offer supports companies in promoting the health and performance of their employees.
office worker
Increase your concentration and productivity. The training helps office workers reduce eye strain and improves flexibility of thinking.
school children
Promotes learning ability and attention. Visual and cognitive training helps school children increase their visual perception and memory performance.
athlete
Optimizes reaction time and coordination. Athletes benefit from my training through improved visual skills and cognitive speed.
Why does it help?
Our vision and our cognitive abilities are closely linked. They influence both our everyday performance and our well-being. Visual and cognitive training can improve these skills and thus contribute to an increase in quality of life.
Visual training aims to improve visual perception. This can improve visual acuity, contrast sensitivity, eye movements and spatial perception, among other things.
Cognitive training, on the other hand, trains mental abilities, such as: B. concentration, memory performance, reaction speed and decision-making.
Visual and cognitive training can
Help with the following areas of application
- Reading and spelling difficulties
- ADHD
- stroke
- concussion
- dementia
- Sports
- Profession
The benefits of visual and cognitive training:
- Improving visual and cognitive abilities
- Increased performance in everyday life
- Reducing stress and fatigue
- Increase in well-being
Visual and cognitive training is an effective and sustainable method to improve visual and cognitive abilities. It can be done by people of all ages and with different needs.
How does the training work?
Screening and goal setting
Individual analysis: The training begins with a comprehensive screening to identify each participant's specific visual and cognitive strengths and challenges. This analysis may include tests of visual perception, eye movement, fixation, as well as cognitive tests that assess attention, memory and problem-solving skills.
Objective: Based on the results of the screening, individual training goals are set. These goals are specific, measurable, achievable, relevant and time-bound (SMART) and serve as the basis for creating a personalized training plan.
Personalized training
Visual training: In this phase, participants begin exercises aimed at improving their visual skills. This includes exercises to improve eye mobility, fixation, spatial vision and visual processing speed. Special equipment and software can be used to make the training varied and effective.
Cognitive training: In parallel with visual training, cognitive exercises are carried out that strengthen attention, memory, processing speed and executive functions. These exercises are designed to increase general cognitive performance and support the application of improved visual skills in everyday life and work.
Progress assessment and adjustment
Regular Reviews: Regular assessments are conducted to monitor progress and ensure training effectiveness. These assessments help measure progress against original goals and make adjustments to the training plan if necessary.
Adjustment of the training plan: Based on the results of progress assessments, the training plan is adjusted as necessary to ensure participants are continually challenged and achieve their goals. This flexible approach enables visual and cognitive skills to be optimally promoted.
Final assessment
At the end of the training there is a final assessment that documents overall progress and highlights the improvements achieved in visual and cognitive skills. Participants receive feedback and recommendations for further practice and development.
Book a free initial consultation
What is visual and cognitive training?
It is a specialized training that aims to improve visual perception and cognitive processing to increase overall performance in everyday life, work and sports.
Who is the training suitable for?
The training is suitable for people of all ages, including school children, athletes, office workers and seniors who want to improve their visual and cognitive performance.
How long does a typical training program last?
A typical program lasts between 6 and 12 weeks, depending on the participant's individual goals and progress.
Can the program be completed online?
Yes, we also offer online training programs that allow you to train from the comfort of your own home.
How is progress measured?
Progress is measured through regular assessments and tests conducted at the beginning, during and at the end of the training program.
Which technologies are used during training?
We use a range of technologies, including computer-based exercises, specialist training equipment and software, aimed at improving visual and cognitive skills.
Is the training also suitable for people with visual impairments?
Yes, training can be adapted for people with visual impairments to optimize their remaining vision and cognitive abilities.
Is there an age restriction for training?
No, there is no age restriction. Our training is suitable for participants of all ages and is individually adapted.
How can I register for the training?
You can register via our website or contact us directly to arrange an initial consultation.
What results can I expect from training?
Participants can expect an improvement in visual perception, increased cognitive performance, better concentration and attention, and increased general performance in everyday life and work.
